With so many obese individuals, health products developed to assist in fat burning are in high demand. Unfortunately, many of them do not address the root source of the problem. One role the right one should play is acting as an appetite suppressant.
This is so that the users do not keep going back and forth with the weight loss plan. It is for this reason some experts recommend options like Colon Broom. You can read Colon Broom reviews for additional information. But you can even take things a step further by using Fast-Mimicking Diet products. They ensure that the benefits of intermittent fasting are enjoyed even without engaging in this meal abstinence activity.
One such product that is capable of helping in this regard is ProLon. Just so that you fully understand what it brings to the table, a review of this weight loss product will be done here. So, keep reading to stay well informed.
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What Is ProLon?
This is a five-day fasting-mimicking diet (FMD) designed to help the body enjoy the benefits of being on a fast. Considering that fasting contributes to weight loss, this product is capable of supporting weight loss.
With ProLon, you do not need to go through the rigors associated with being on a fast. This is because its 5-day prepackaged food helps you enjoy the fat-burning benefits of fasting. Be that as it may, the manufacturers of ProLon fasting mimicking diet suggest that it is used three times in three months.
This means that it should be used once every month for three months. Consistency benefits the body and put it in a better position to enjoy the fat-burning advantages of this product. The truth is that this is a rule that applies to several other effective fat-burning options on the market.
The nutritional content in every of the food that makes up the ProLon 5 day plan is the reason for its effectiveness. Simply put, it contains micro and macronutrients that are:
- High in fat – Forcing the body to a state of ketosis
- Low on calories
- Low on protein
By and large, these are some of the things that come with intermittent fasting. By engaging in this food abstinence activity, you consume fewer calories and nutrients like proteins and carbohydrates. Some of what makes up the ProLon 5 day Fasting mimicking diet include:
- Bars
- Olives
- Crackers
- Vitamins
- Soups
- Drink
- Herbal Tea
The ProLon fasting mimicking diet is more or less a diet program for 5 days. It is important that what you eat is strictly in line with what the program offers. This is the way to get maximum benefits and healthy results.
And by the way, some other similar products leverage ketosis for fat-burning. Keto supplements like K1 Keto Life are particularly this way. You can read K1 Keto Life reviews for additional information.
How Should ProLon Be Taken?
To make the most of ProLon (as someone eligible to use this product), here are some things to be done:
Use it for the Required Number of Days
ProLon is designed to be used for 5 days at a stretch. You need to use it consecutively for these 5 days.
Stick Only with the Diet
The urge to consume other edibles might arise with time. However, you should show enough discipline by only sticking to the ProLon plan. This plan has enough calories to last you for 5 days.
However, some people will be required by their trained and licensed medical professionals to consume other things as well. Unless this is the case, you should only stick to the ProLon meals. If you must take something other than this FMD, it should be water or non-caffeinated or herbal tea.
Gradually Resume Your Diet after the ProLon Plan
The idea is to have the ProLon foods for 5 days. However, you should not rush back into your old eating habits. Ease into your regular diet gradually. You should have a transition for one whole day. During this day, you should resort to light meals such as fish meat, rice, legumes, pasta; and liquid foods such as soups and fruit juice. You should also take a lot of water.
Use It for Three Months
Especially based on reports from credible review platforms and reliable clinical studies, it is best if this product is not used once, but for three months. The product has to be used every month for three months at a stretch. Within this space of time, tangible weight loss results should be noticed.
Benefits of ProLon 5-Day Fasting Mimicking Diet Program
Some of the advantages of using this health product for weight loss purposes include the following:
The Edibles Are Plant-Based
The manufacturers of ProLon are very intentional about using the right ingredients for this product. One of the ways they have proven this is by only sticking to plant-based options. As a result, there is no need to be worried about toxicity. This is seeing how product toxicity is mostly a concern when inorganic additions are involved.
Backed Up by Reliable Clinical Studies
For some individuals, it sounds superstitious that the benefits of being on a fast can be enjoyed without actually fasting. This is quite understandable but it is every bit true. The claims of ProLon fasting mimicking diet are based on reliable clinical studies.
The brain behind this health product – Dr. V Longo did studies that back up the FMD claim. Beyond that, clinical studies by some third-party bodies have arrived at the same conclusion.
Supports Weight Loss
Weight loss is one of the benefits of engaging in intermittent fasting. Considering that the ProLon diet mimics fasting, it supports weight loss. This is what you get when you strictly eat the 5-day content in the ProLon box.
Tasty Food
People do not only feel left out of calories when they fast. They also miss the great taste associated with these foods. For one, you do not have to avoid food with the ProLon FMD program. But other than that, the drink, bar, soup, herbal tea, crackers, olives, and vitamins, all taste great. And while that taste is exceptional, you enjoy weight loss and other health benefits.
Better Gut Health
As it concerns food, two things improve your gut health. The first is consuming the right food. The second is eating as you should. In other words, the intake of food should be no more than it should be. You would have improved gut health with ProLon 5-day fasting-mimicking diet. Especially judging from several reports on review platforms, those that use this product consistently do not experience bloating. This is just one of several other gut health concerns that the use of this product addresses.
Detoxification
Fasting contributes to healthy detoxification. The cleanup of worn-out tissues and cells is one of the major ways this happens. As a result, the experience is more than just weight loss. Beyond its primary role, general health is supported when fasting is engaged.
Considering how ProLon 5 day fasting mimicking diet imitates food abstinence, it helps with detoxification. As a result, this product has positive effects, especially on the digestive system.
Well Packaged
Figuring out how to use this product is not a difficult task. The entire ProLon Fasting Mimicking Diet kit comes in several boxes that will be used for several days. Each box is labeled in the order in which it should be used.
Supports Increment in Energy Levels
For starters, abstinence from food often means a massive drop in energy levels. This is because the fuel supplies from meals are missing. With ProLon 5 day fasting mimicking diet, this is not the case.
This is because the right amount of calories is still made available with this product. Also, some of the ingredients used to make the soup, bar, herbal tea, crackers, drink, and other edibles in the boxes supply a reasonable amount of fuel to support metabolic activity.
This is even though they mimic fasting and ensure you enjoy the positive effects. A lot of customer reports on credible review platforms indicate that this product makes people more productive. In light of this, it indeed supports increment in energy levels.
Improved Sleep
Although not quite known to many, there is a connection between food intake and sleep. For instance, a hungry person is likely to wake up quickly in search of what to eat. The ingredients that the ProLon diet is made up of and their effects support improved sleep.
Anti-Cancer Features
This is not outrightly what ProLon is about. But on the sideline, this weight loss product helps in this regard. Some of the ingredients that make up the soup, bar, crackers, drink, vitamins, and other foods have anti-cancer features. As a result of the presence of ingredients with this feature, cancer markers in the body are significantly lowered.
Cellular Regeneration
Have you ever wondered why senior citizens are more susceptible to diseases? Slower cellular regeneration is one of the reasons for this. This is other than the fact that some body parts begin to give in to wear and tear.
Speaking of cellular regeneration, it is about how the body repairs itself; especially through the development of newer cells in the body. Other than assisting with weight loss, this is another way this product supports healthy living. As a result of this positive effect, the aging process is also slowed down.
Supports Optimal Performance of Cognitive Functions
For the most part, the brain is the mainstay for the performance of cognitive functions. ProLon 5 day diet program has been discovered to support the brain. As a result, this crucial organ is in a better position to ensure optimal performance of cognitive functions.
Helps You Maintain a Healthy Diet
A lot of ProLon reviews on various review platforms pay more attention to the weight loss benefits that this product has to offer. This is good, but how ProLon does what it does is equally important. Speaking of ProLon fat reduction approaches, one of them is addressing your inappropriate craving for certain foods.
A lot of ProLon users have claimed this product helps them maintain the right diet even after they have stopped using the product. As a result, fewer calories are consumed as inappropriate meals are not consumed.
A Healthy Level of Blood Pressure
There is a long list of health complications associated with high blood pressure levels. This is why health products that help keep blood pressure in check should be appreciated. This is something that ProLon 5 day FMD does on the sidelines. It does this especially by reducing blood sugar and cholesterol.
Who Should Not Use ProLon?
As good as this product is particularly for weight loss purposes, it is not ideal for some individuals. As a result, it should not be used by them. This is unless otherwise prescribed by trained and licensed medical professionals. People who should not use ProLon include the following:
- Those with symptoms of recurrent or active infection
- Those suspected or diagnosed with an eating disorder
- Pregnant and nursing mothers
- Those outside the 18 – 70 years age bracket
- Those with dietary restrictions
- Those that are malnourished or with protein deficiency
- Those that are underweight
- Those with health issues such as syncope, heart failure, cancer, or diabetes (unless otherwise recommended by a trained and licensed health professional)
And by the way, excess weight could be a sign of a bigger health problem. This is why proper diagnosis is important. There are even personal kits that you can use to test yourself for several health complications. Products like Everlywell make this possible. You can read Everlywell reviews for additional information about such diagnostic products.
Conclusion
We have taken out the time to review the ProLon fasting Mimicking Diet here. In light of what we have gathered and mentioned above, this is a good solution for weight loss. However, it has to be used properly; as based on the guidelines discussed in this review as well.
Furthermore, getting your ProLon FMD product from the right source is of utmost importance. This is why platforms like Caratello come in highly recommended.
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Bertrand is a writer with a passion for innovations in beauty and well-being. He highlights products and practices that are transforming the way we take care of ourselves.